All posts tagged: macrobiotic

Eat Rainbows – Cooling Yin Bounty Bowl

After I eat one of these bowls I feel high! The mixture of the stone fruit in with the spicy red onion, creamy avocado, cooling cucumber and spicy dukkah mixed carrot.. good lord. This isn’t your average salad bowl. The mix of the spices, tastes and textures are heavenly. Nope, no soggy tomato or lettuce here. This is a taste sensation. Also, you’ll be tucking into a bowl that has all of the colours of the rainbow. It’s one thing knowing that the food you have just prepared is going to do you some good – the other is feeling good as you eat it. I feel that this is exclusive to wholefoods as I never to experience it with fast food. I think you know that too! This is a cooling bowl, made in appreciation of yin energy. I am entirely new to even taking a step to understand the wisdom of yin and yang, but as I grasp it, yin and yang are relative terms and not absolutes. Interpreted, yin means ‘shady’ and yang …